Back, neck and spine physiotherapy in Karachi
Most back and neck pain improves with the right guidance. We assess what is driving your pain, explain it clearly, and give you treatment and exercises that fit you, including the McKenzie (MDT) method where it helps.
What we treat
- Low back pain
- Neck pain and stiffness
- Sciatica and leg pain from the back
- Disc-related pain
- Poor posture from desk work
See a doctor urgently if back pain comes with new leg weakness, numbness, or loss of bladder or bowel control.
What to expect
- An assessment of how your spine moves and what eases or aggravates the pain
- A clear explanation of what is, and is not, serious
- Hands-on treatment and a home exercise plan
- Advice on work, sleep and daily activity
Questions we often hear
Do I need an X-ray or MRI for back or neck pain?
Most back and neck pain does not need a scan. We check for warning signs during the assessment and refer you to a doctor if a scan or medical review is needed. If you already have reports, bring them along.
What is the McKenzie (MDT) method?
It is an assessment-based approach that uses specific movements and positions to understand and treat back and neck pain. You learn exercises you can use at home to manage your symptoms.
Should I rest until the pain goes away?
Usually not. Long periods of bed rest tend to slow recovery. Staying gently active, with the right guidance, is generally better.
Do I need a doctor's referral?
No. You can book directly with us. If you already have scans or reports, bring them to your first visit.
How do I book?
The fastest way is WhatsApp. Use the booking form on this site or message us directly and we will confirm your slot.
Where to find us
Ready to move without pain?
Message us on WhatsApp and we will confirm your appointment at the branch closest to you.
Prefer to talk? Call (0323) 281-7359 · Evening clinics, Mon to Sat